These are the deep questions we must ask ourselves when we get serious about our healing.

PAIN can become an identity.

ILLNESS can become an identity.

ANXIETY can become an identity.

ADDICTION can become an identity.

A TRAUMA STORY can become an identity.

When any of these things (or more) become part of who we think we ARE, they begin to WIRE-IN neurologically. Different from just an experience. Things that we believe to be part of our IDENTITY can be more complex to address and change.

Luckily, The Mind Change Method gets to the root of these beliefs and focuses on re-wiring the neuropathways that support the beliefs.

This is where TRUE and LASTING transformation happens.

To gather more knowledge on how everyone can help themselves expand their mindset, we suggest reading our helpful how to be happy book that dives into how we really can rewire our brains for the better!