Addicted to Addiction - How Our Brain Creates Neuro-Links and Coping Skills
In this episode of The Mind Change Podcast, Heather and Kent McKean delve into the complex topic of addiction, offering a fresh perspective on its nature, causes, and treatment. This is a conversation that challenges conventional notions surrounding addiction, highlighting the shortcomings of traditional approaches and advocating for a more holistic understanding.
Heather and Kent firmly believe, and state why addiction should be addressed differently, citing the failure of existing models to effectively combat the epidemic. They note that less than 42% of individuals complete drug and alcohol treatment programs, and implore for innovative solutions.
One key distinction they make is between the prevalent disease model and the Mind Change approach. While the former often perpetuates a sense of perpetual struggle and victimhood, the latter seeks to empower individuals to understand the underlying drivers of addiction and to reclaim agency over their lives. Drawing from personal experiences and insights, Heather and Kent elucidate how addiction is often rooted in deep-seated emotional pain and trauma.
They discuss the role of societal stigmatization and shame in perpetuating addictive behaviors, underscoring the importance of fostering connection and compassion in the recovery process. Through anecdotes and expert perspectives, including insights from Gabor Maté and Johan Hari, they illustrate how addiction serves as a coping mechanism for unaddressed trauma and emotional distress.
Furthermore, they critique the limitations of traditional 12-step programs, particularly in their approach to trauma survivors, arguing that these programs may inadvertently reinforce feelings of guilt and self-blame, hindering true healing and recovery.
In contrast, the Mind Change approach prioritizes self-compassion, inner healing, and the cultivation of healthy coping mechanisms. By addressing the root causes of addiction and promoting self-awareness, individuals can gradually liberate themselves from the grip of substance dependency.
If you know someone who is suffering from addiction or if you are going through it yourself, this episode full of hope is for you! Tune in! Their enlightening dialogue offers a holistic and empathetic approach to addiction treatment, providing encouragement by addressing underlying traumas and fostering genuine healing.
To support Mind Change in providing this transformative treatment for individuals grappling with addiction and seeking hope, please reach out. Comprehensive research and funding play vital roles in validating the efficacy of alternative approaches to addiction treatment. With the right support and mindset, transformation is within reach.
In this episode, you will:
π Discover Mind Changeβs unique perspective on addiction treatment that challenges traditional models.
π§ Gain insights into how trauma shapes addiction and influences coping mechanisms.
π οΈ Understand why addressing underlying trauma is crucial for overcoming addiction.
π Explore the limitations of conventional approaches like the 12-step program, especially for trauma survivors.
π‘ Learn about the secondary gains individuals may derive from addictive behaviors, such as avoiding emotional pain.
π€ Understand the significance of fostering meaningful connections as part of the recovery process.
π Gain insights into why traditional steps may not adequately address the needs of trauma survivors.
π± Discover the importance of tailored, trauma-informed healing strategies to effectively address addiction root causes.
πͺ Learn how healing internal wounds and rebuilding self-worth are essential steps towards recovery.
π Understand how adopting personalized approaches can empower individuals to overcome addiction and transform their lives.
π Discover that addiction can be healed.
And more!
π Get Heatherβs book - βMind Change: Changing The World One Mind At A Timeβ - HERE
π Courses: https://www.mindchange.com/course
π Retreats: https://www.mindchange.com/retreat
π Weekend Workshops: https://www.mindchange.com/events
π Book Club Facilitator Guides πhttps://www.mindchange.com/bookclub