Q & R with Subscriber Questions
In this episode of The Mind Change Podcast, Heather and Kent McKean dive into an engaging Q&A session, answering pressing questions from their audience. They cover a range of topics that resonate deeply with anyone on a healing journey. From navigating complex PTSD while on SSRIs to understanding why some physical symptoms seem to intensify during the healing process, this episode provides invaluable insights into the Mind Change approach to transformation.
Heather and Kent emphasize the body-mind connection and explore how healing emotional trauma can impact physical symptoms. They share practical advice for those who feel “stuck” or disconnected from their emotions, even while on medication, reassuring you that change is still possible. They also address the impact of generational trauma on children and discuss why healing within yourself can create a ripple effect of emotional health for your family.
The episode explores thought-provoking concepts like the subconscious resistance to change and how the body sometimes clings to familiar patterns, even if they’re unhealthy. You will learn how Mind Change can dismantle these patterns and create space for lasting relief and transformation.
For parents, Heather and Kent discuss how doing personal healing work can regulate your nervous system and model emotional health for your children, even before they’re born. They also touch on the power of perception, explaining how shifting your focus can help you find a sense of safety and peace in a chaotic world.
With real-life examples, actionable strategies, and heartfelt encouragement, this episode is a must-listen for anyone seeking clarity, connection, and healing. Dive in and walk away inspired and equipped to take the next step on your journey.
In this episode, you will:
🧠 Discover how you can begin your healing journey using Mind Change techniques, even while on medication.
💊 Understand how SSRIs might numb emotions and why it’s still possible to address trauma and make significant progress.
🔄 Learn why symptoms can temporarily intensify during healing and how this feedback signals deeper layers of transformation.
🎭 Explore how the subconscious mind resists change to maintain a sense of safety, even when it’s counterproductive.
🌱Hear how people experience noticeable shifts—sometimes in just one session—through targeted techniques.
💔 Gain insights into how inherited trauma affects individuals and how addressing parental healing can positively influence children.
👶 Understand how a mother’s emotional state impacts a child in the womb and how healing during pregnancy can create a healthier start.
🛠️ Learn why it’s essential to focus on gratitude and positivity, not just problem-solving, to maintain balance in your healing journey.
🌍 Discover how shifting perception and reprogramming subconscious filters can help you feel safer and more grounded despite external chaos.
📈 Understand what "results" look like in Mind Change and why small shifts can lead to profound transformations over time.
Get in touch with Heather McKean:
Web: https://www.mindchange.com/our-story
Instagram: https://www.instagram.com/mindchange/?hl=en
Youtube: https://www.youtube.com/MindChange
Facebook: https://www.facebook.com/mindchange