Health is something most people think comes from our genes, our environment, or our eating. Although these all can play a role in our health (or a lack thereof), are we captive to these factors? When it comes to health, you get what you hold within. Everything we produce in our well-being comes not from outside, but from inside our mind.

Yoga, exercise, eating right, meditation, diet and many more factors can play a vital role in getting and keeping you healthy. We enjoy all of these, but is that enough? Science is showing us more and more that our emotional make-up and stress-levels are the key factors for staying well and getting well. But positive-thought is only temporary. Can the body really heal itself? Can we fully restore and maintain our health?

If you know anything about Heather, you’ll know how sick she used to be before she worked on herself, her past, her emotions, her traumas, her own buried issues. After working through her past using the tools we now offer others, Heather has since eradicated Fibromyalgia, Lyme, Rheumatoid Arthritis, Degenerative Disc Disease, Migraines, POTS, and the list goes on and on. Now having let go of the pills, doctors, and medical regimes she used to cling to for support and help, Heather has learned how to take control of her health with the power she holds within.

Using Mind Change, we have worked with countless clients, helping them be set free from their illnesses and take back the life of their dreams. Book your sessions to finally be set free from all that you hold within.