What’s on our Mind?

In this episode of The Mind Change Podcast emotional drivers series, Heather McKean uncovers the hidden emotional drivers behind snoring.

In this episode of The Mind Change Podcast, Heather and Kent McKean tackle the booming wellness retreat industry, breaking down the different types of retreats, from yoga and surf to breathwork and transformational intensives. They also provide valuable insights on how to pick the right retreat for true personal growth. Discover why some retreats are more effective than others, and learn what it takes to experience lasting transformation. If you’re ready to move beyond temporary relaxation and want real change, tune in to this enlightening discussion. Plus, hear more about their own transformational retreats in Belize and what makes them truly unique!

In this episode of The Mind Change Podcast emotional drivers series, Heather McKean uncovers the hidden emotional causes behind gallbladder pain and gallstones.

In this episode of The Mind Change Podcast, host Heather McKean travels to a clinic in Walla Walla, Washington, for an insightful conversation with Nicole Kallstrom, a horse enthusiast and competitive barrel racer, about her powerful journey of healing through Mind Change. Nicole shares how Mind Change helped her recover from Hashimoto’s, multiple miscarriages, and long-standing emotional wounds. Not only did Mind Change improve her health, but it also allowed her to reconnect with her horses on a deeper level and pursue her dream of becoming a world champion barrel racer, using these techniques to heal both herself and the animals she loves.

In this episode of The Mind Change Podcast, Heather McKean explores the deep emotional drivers behind Candida overgrowth. More than just a physical condition, Candida is often a reflection of unmet emotional needs from childhood—specifically around nurturing, love, and connection with caregivers.

In this powerful episode of The Mind Change Podcast, Heather McKean welcomes back Cara Ugolini to explore the concept of the mother wound. This deep emotional wound, passed from mother to child, affects both men and women and can manifest as issues with self-worth, boundaries, and relationships.

In this episode of The Mind Change Podcast, Heather McKean dives deep into the emotional drivers behind Crohn’s Disease. Crohn’s, often labeled as incurable, is an autoimmune disorder that attacks the body from within.

In this episode of The Mind Change Podcast, Heather McKean speaks with Gabby Rodriguez about her journey of healing from chronic anxiety, physical pain, and emotional trauma. Gabby shares how Mind Change helped her transform her life, embrace her true identity, and heal deep-seated wounds from childhood and her cultural upbringing.

In this episode of The Mind Change Podcast, Heather McKean talks with Michelle Muench, also known as Banana Blondie Yoga, about her transformative journey with Mind Change.

In this episode of The Mind Change Podcast, Heather McKean explores the emotional drivers behind adult asthma, revealing how this chronic condition, often perceived as purely physical, is deeply connected to emotional and environmental factors.

Heather McKean, Kent McKean, and McKenzie Brewster discuss the dangers of health and wellness gurus. In today’s episode, Heather shares her experience with a toxic wellness guru, highlighting how unhealed trauma can lead to dangerous environments.

Heather McKean explores the emotional roots of bronchitis, revealing how this common condition often signals the need to address stress and unresolved emotions.

Heather McKean and Kent McKean delve into the concept of setting boundaries. Heather reflects on her evolving understanding of boundaries, initially finding traditional views harsh but later redefining them through her Mind Change work as markers of personal space rather than barriers.

Dive into the emotional underpinnings of shingles on this episode of the Mind Change Podcast. Host Heather McKean explores how childhood traumas and adult stressors can reactivate this virus, offering insights into mind-body connections and pathways to healing.

In this episode of The Mind Change Podcast, Heather McKean interviews Ray Collins, a US Army veteran struggling with PTSD. Ray recounts his extensive military service, including harrowing experiences in Iraq that left him haunted by recurrent nightmares. Ray’s journey underscores the power of Mind Change work in alleviating deep-seated trauma and offers a beacon of hope to others facing similar challenges.

 Heather McKean explores the emotional factors behind dementia and Alzheimer’s disease, noting a significant 200% increase in dementia cases since 1990.

In this episode of The Mind Change Podcast, Heather McKean and McKenzie Brewster discuss the impact of mold, EMF, and toxins on health, emphasizing how unresolved trauma and emotional states can heighten sensitivity to these factors.