Rewiring Your Mind: The Key to Lasting Transformation
In this episode of The Mind Change Podcast, host Heather McKean welcomes special guest Monja Delport, a Mind Change practitioner whose journey into healing and empowerment began in an unexpected way. Unlike many who seek transformation due to chronic illness or deep struggles, Monja discovered the power of Mind Change through witnessing her husband's miraculous recovery from chronic back pain.
Heather and Monja discuss how subconscious programming influences our lives, how childhood trauma can subtly shape our beliefs and behaviors, and how intentional self-work can create radical transformation. Monja shares her evolution from being hyper-vigilant and self-critical to embracing self-tending, a term she coined to replace the often intimidating concept of "self-work."
They explore topics like breaking free from victim mentality, the impact of subconscious beliefs on relationships, and how changing one’s mindset can create ripple effects in parenting, personal growth, and even physical healing.
If you’ve ever felt stuck in old thought patterns or wondered if real change is possible, tune in! Discover how to live your life in an empowered way.
What we covered in this episode:
⚡ The Power of Mind Change in Healing – Monja’s husband’s chronic pain vanished after Mind Change sessions, leading her to explore its impact.
🔄 Breaking Free from Subconscious Patterns – She uncovered hidden triggers affecting her body and learned to reprogram them.
💪 Shifting from Victim Mentality to Empowerment – Monja realized she wasn’t trapped by her thoughts and took control of her mindset.
❤️ The Ripple Effect on Relationships – Healing herself transformed her marriage, parenting, and even workplace interactions.
🌿 The Concept of "Self-Tending" – Instead of “self-work,” she embraced personal growth as nurturing her inner world.
🌟 How Healing Yourself Benefits Others – Her transformation uplifted her family and inspired others on their own journeys.
Get in touch with Heather McKean:
Web: https://www.mindchange.com/our-story
Instagram: https://www.instagram.com/mindchange/?hl=en
Youtube: https://www.youtube.com/MindChange
Facebook: https://www.facebook.com/mindchange
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