The Emotional Drivers Behind Strokes: What Your Mind is Trying to Tell You
In this episode of The Mind Change Podcast emotional drivers series, host Heather McKean dives deep into the emotional and subconscious drivers behind strokes.
While traditional medicine attributes strokes to physical factors like blocked arteries or brain bleeds, Heather explores the deeper emotional patterns that often go unnoticed. From childhood abandonment wounds and relentless people-pleasing to self-criticism and suppressed trauma, she unpacks how unresolved emotional conflicts may contribute to the body’s extreme response.
Heather discusses how the brain isn't just under attack—it's reacting to the inner turmoil we carry. She highlights how subconscious programming, feelings of unworthiness, and the fear of change can manifest in physical ways, sometimes leading to life-altering health crises.
If you or someone you love has experienced a stroke, tune in! Discover how the mind and body are deeply interconnected.
What we covered in this episode:
🧠 Strokes as a Brain’s SOS – Strokes can be the brain’s extreme response to emotional overload.
💔 The Love Connection – Stroke sufferers often have deep-rooted issues with love, rejection, and abandonment.
🔄 Trauma & Stroke Risk – Reliving past traumas or negative thought loops increases risk.
👶 Childhood Programming – Early abandonment, rejection, or pressure can shape subconscious patterns.
⚖️ Overgiving & Burnout – People who overcommit and neglect themselves are more vulnerable.
🚫 Resistance to Change – The subconscious fears change, believing old patterns are survival tools.
🧩 Bitterness & Blockages – Emotional constriction can mirror physical blood flow issues.
❌ Suppressing Pain is Harmful – Avoiding emotional pain can contribute to strokes.
💡 Healing Needs Deep Work – True change requires subconscious reprogramming, not quick fixes.
🌍 The Body Sends Messages – A stroke is the body’s way of signaling deep emotional distress.
Get in touch with Heather McKean:
Web: https://www.mindchange.com/our-story
Instagram: https://www.instagram.com/mindchange/?hl=en
Youtube: https://www.youtube.com/MindChange
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