The Mother Wound with Cara Ugolini
In this episode of The Mind Change Podcast, host Heather McKean sits down with Mind Change practitioner Cara Ugolini to dive deep into the concept of the mother wound. They unpack how this deep-seated emotional wound, passed from mother to child, affects both men and women. Cara explains how the mother wound can manifest in various ways, such as issues with self-esteem, boundaries, relationships, and even health problems. These wounds stem from unmet needs during childhood, often connected to attachment theory, and can be carried forward for generations.
Cara and Heather explore the different ways the mother wound shows up in our lives, whether through a lack of nurturing, safety, or guidance. They discuss the importance of recognizing these wounds not as a means to blame our mothers but as an opportunity to heal and transform our lives. Even if your mother has passed away or is unable to change, the work can still be done. Cara shares how through Mind Change, it’s possible to heal these wounds at a deeper level, creating a shift not only in ourselves but in our perception of our mothers.
They also touch on the impact the mother wound has on parenting and how the unresolved pain can be unconsciously passed down to our children. By addressing and healing these wounds, you can break free from the patterns of the past and model a healthier, more empowered way of being for the next generation. Cara emphasizes that this journey isn't about perfection but about transforming the relationship with ourselves and our mothers. Through personal experiences and client stories, Heather and Cara demonstrate the powerful change that can happen when we go beyond traditional inner child work to rewire subconscious beliefs and create lasting transformation.
Dive in! You will learn how Mind Change goes beyond traditional inner child work, offering a deeper approach to rewire subconscious beliefs and create lasting change.
In this episode, you will learn:
🧠 Understanding the Mother Wound: Learn how this emotional wound affects well-being and relationships across generations.
👥 Impact on Self-Esteem: Discover how it manifests in self-worth and boundaries for both genders.
🍼 Attachment Theory: Explore connections to childhood nurturing and safety.
💔 Healing Without Blame: Focus on honoring the past without shaming your mother.
🌿 Beyond Inner Child Work: Address deeper subconscious beliefs about mothers.
🤲 Healing Generational Trauma: Transform relationships with your mother and past generations.
🧘 Impact on Parenting: Break cycles of pain in your parenting style.
💡 Forgiveness as a Byproduct: Embrace forgiveness naturally through healing.
🌟 Personal Empowerment: Reclaim self, confidence, and inner peace.
🔄 Changing the Narrative: Reframe past stories for healthier, empowering narratives.
Get in touch with Heather McKean:
Web: https://www.mindchange.com/our-story
Instagram: https://www.instagram.com/mindchange/?hl=en
Youtube: https://www.youtube.com/MindChange
Facebook: https://www.facebook.com/mindchange
Subscribe, watch and listen on your favorite platform!
