Feedback - When Do I Change Myself and When Do I Change My Life?

Heather McKean sits down with Mind Change practitioner McKenzie Brewster to dive deep into the dynamics of feedback, exploring its role in internal and external changes. They discuss the journey from a victim mindset to empowered decision-making, emphasizing the importance of self-worth and agency. Join them as they unravel the complexities of personal development and offer valuable insights for navigating life's challenges.

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Emotional Drivers Behind Arthritis

Heather McKean delves into the emotional roots of arthritis, drawing from her personal experience with both osteoarthritis and rheumatoid arthritis. Offering valuable insights, Heather explores the distinct differences between these conditions affecting joints—the gradual cartilage wear in osteoarthritis versus the autoimmune attack on joint tissues in rheumatoid arthritis.

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Birth is Nothing Like They Told You … and Neither is Anything Else with Ellen Fisher

Discover the transformative power of mind change in childbirth as Heather McKean interviews wellness expert Ellen Fisher. Ellen's journey from skepticism to empowering, pain-free births will inspire and challenge societal perceptions. Learn how mind change can turn agony into strength during childbirth and join the discussion on reclaiming empowerment in the birthing process. Tune in to restore childbirth to its sacred place.

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